Sport massage
This type of massage stands out from the others with its specificity. It is intense and its main task is to prepare the body for increased effort. In addition, it is used to accelerate the reconstruction process, eliminate fatigue from the body after excessive exercise or keep the body in prime form at a constant level.
Sport massage is an effective method for some injuries and for keeping in good shape for people who are actively practicing sports. Additionally, it supports the body before, during and after physical exertion.